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Health issues from years of a poor diet Despite all my efforts, I’ve still been experiencing some health challenges.

I buy organic grass-fed meat and raw milk for my family to make sure we are not getting genetically-modified material, pesticides, antibiotics, nor hormones in our bodies.

I can’t always afford organic or sustainable, but I do the very best I can.

I make most everything from scratch including salad dressings, sauces, and condiments (when I can).

In that span of time, I’ve discovered better health than I’ve had much of my life.